Positively Thriving

Astute coaching to progress your people and your organisation

Welcome to Motion Learning

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We care about the highest standards of coaching practice

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We are proud to work with brilliant people and organisations

“Working with Motion has had an extremely positive impact. They work hard to really understand the culture and the environment and be a true partner, rather than just another provider. They focus on real business outcomes when recommending a solution and always ask good and challenging questions. The one to one coaching they have provided has been a hugely valuable and consistently excellent.”

Our Latest News and Views

News and Views from Motion Learning

Supporting Communities in 2025

Are you a small charitable organisation looking for options to support and develop your management team in 2025? Coach Community could be your (almost no cost) answer!

We're delighted to announce that we will be running a new intake of our Coach Community programme, which provides access to coaching for third sector organisations in the UK, and we’re looking for partner organisations.

Our Days of Christmas

As the year draws to a close, it presents us with a lovely moment to pause and reflect. And in doing so, we’ve decided to turn our reflections into something meaningful.

So, in our ‘Days of Christmas’ series we’ll share insights, recommendations and reflections that have inspired us this year.

Great British Workplace - Wellbeing Awards 2025

We’re delighted that Rachel Morris, founding partner of Motion Learning has been shortlisted in the Excellence in Female Health Advocacy category at this coming year’s awards!

Imposter Syndrome - our webinar Q&A responses

In our recent webinar, coaches Rachel Morris and Helen Brooks discussed Imposter Syndrome and how to handle it. We had some great questions from the audience, which Rachel and Helen have taken the time to answer here…

Understanding Imposter Syndrome - and how to overcome it

Have you ever doubted your achievements or felt like a fraud, despite your successes? You’re not alone…

In the coaching room we see Imposter Syndrome affects leaders and high achievers across all industries, regardless of gender or experience. But the good news is that there are coaching strategies and tools to manage it and we want to share some with you…

Overcoming Imposter Thoughts during Transition - A Case Study

How can a coach help a senior leader manage and overcome imposter thoughts?

Read our case study of a recent situation in which Helen Brooks, Motion Coach, worked over a period of months with a leader as they overcame their doubts and handled the transition into a more senior role.

Whole Marketer Podcast

Rachel recently joined Abby Dixon, on the Whole Marketer Podcast to discuss her definition of working parents, the challenges faced particularly by working mothers, her insights on setting boundaries and self-care and the emotional struggles during transitions like maternity leave.

Top 10 Lessons from the YoUnity - Journey to Equity Event

In a thought-provoking discussion which took place on International Equal Pay Day 2024, Rachel Morris reflected upon the ongoing challenges faced by working mothers and the persistent fight for gender equality.

See and hear her top tips for organisations, leaders and managers who wish to be true allies to working women, mothers and parents.

Can fathers benefit from coaching too?

At the launch of Working Mother, Rachel Morris' new book last week, she was asked: “The book is for all parents, but is there any real differences between mums and dads in this space”

Here are our thoughts on the question, and how we can support all parents during this transition.

Working Mother by Rachel Morris - Out Now

We're thrilled to announce that Rachel's book 'Working Mother, simple coaching strategies for success at work and home' is now available at all good book stores!

And…. Pause…

We've learnt so much over the last 20 years of work, from each other and our team, from our clients and from our coachees.

But if we had to pick just one thing, the single most important lesson we've learnt, is that the single most impactful thing you can do today, and everyday, to help cope with daily life, is to consciously pause more.

Working Mother Book - Arriving Soon!

Rachel Morris' new book Working Mother is arriving soon!

Working Mother offers simple, practical tools for each stage of this complex but rewarding life change, allowing you to become the coach you need by your side every step of the way.

Find out more and Register for the online Launch here!